Category Archives: Services

How to master pacing and fuelling during the half marathon

Hands up if you're planning a half marathon? If so, check out these top pacing and nutritional tips and our look at some of the unwritten rules of racing over 13.1 miles. Plan your pace Good pace judgement is crucial in a half marathon and it’s something that doesn't happen spontaneously, so you will need…
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Sports Injury Clinic Holiday Closure

Book now to get that injury sorted or that niggle ironed our before our Sports Therapist is on holiday. Spaces are still available for Assessments and Sports Massage. The sports injury clinic will be closed from the 4th July until the 12th July 2015 and will resume sessions on Monday 13th July 2015. Bookings can…
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