Monthly Archives: July 2017

10 things to help you through 10 days before Run Norwich

Neil Featherby shares his top tips for runners ahead of the 10km Run Norwich, which takes place on Sunday, August 6.               Stick to your routine with regards to diet. Include some extra carbohydrates, but this is a 10k race, not a marathon so don’t overdo it and do…
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LATER OPENING IN HALESWORTH

Due to popular demand Sportslink Halesworth will now be open until 6.30pm on the first Thursday of each month. Steve Gibbs, shop manager says -  "This will give customers the opportunity to come and see us after work with the first later opening on Thursday 3rd August."
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The run-walk debate has certainly got people going this week

Featured in the EDP 21st July 2017 One former Norfolk superstar Steve Flint who ran for Thetford AC back in his day and broke the four-minute mile barrier whilst still only a junior athlete, said surely each person should make sure they have got themselves into the best shape possible before taking part in a…
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Saucony Saturday Halesworth Run Club

We are delighted to announce that we have Saucony joining us on Saturday 29th July for the Halesworth Run Club.  They will be bringing along a selection of wear test shoes in their latest models for people to experience whilst joining us for our weekly Saturday morning run. The Saucony reps will then be spending…
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RUN NORWICH

It's a sell-out! The Run Norwich 10k road race, organised by Norwich City FC Community Sports Foundation (CSF). This year it's being held on Sunday 6th August. Every year this race becomes more and more popular with runners and spectators alike. There's music and entertainment at the start and along the route. The race starts on…
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Worstead 5

The 29th Worstead 5 organised by our friends the North Norfolk Beach Runners takes place on Friday 28th July. The 5 mile race set on undulating roads and is suitable for novice and experienced runners alike aged 15 years plus. It kicks off the Worstead Festival which this year is 52 years old. Start time…
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The Benefits of Compression Clothing

The use of compression clothing in today’s day and age is becoming increasingly popular during both training and competition. Many top sporting brands have designed their own line of compression styled sportswear such as; Hilly, CEP, Nike, Canterbury, the list goes on… but why do we, and elite sports performers across the world choose to…
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Ekiden Marathon Relay

Good Luck to all of our friends running the Ekiden Marathon Relay, organised by Ipswich JAFFA Running Club, taking place in the grounds of Woodbridge School on Burkitt Road Woodbridge on Sunday 16th July. Runners from all over Norfolk and Suffolk will be taking part in this well established event with a start time of…
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